end anxiety

How To Cope With The Anxiety Of Pregnancy After A Loss



How To Cope With The Anxiety Of Pregnancy After A Loss

As Chrissy Teigen said in her recent pregnancy announcement, there's no escaping anxiety when you're expecting a rainbow baby.

8 Ways Type A And Type B Personalities Express Anxiety Differently



8 Ways Type A And Type B Personalities Express Anxiety Differently

Here are 8 ways Type A personalities and Type B personalities express anxiety differently: 1. Taking too much vs. avoiding doing something. An anxious Type A person will take on t ...

Who Is In Control, You Or Your Anxiety?



Who Is In Control, You Or Your Anxiety?

Your anxiety doesn’t go down with the sun A high level of anxiety throughout the day that does not taper by the evening is a cause for concern. According to a recent study, for most anxious people, ...

Don't Be Afraid to Ride the Wave of Anxiety



Don't Be Afraid to Ride the Wave of Anxiety

Anxiety can be overwhelming and exhausting, even when the threat isn't real. Instead of denying anxious thoughts and feelings, try to sit with them and identify how they are showing up in your body.

Four Ways to Improve Anxiety and Despair Amid Never-Ending Bad News



Four Ways to Improve Anxiety and Despair Amid Never-Ending Bad News

"If you feel anxious or despairing, act anyway. You do not need hope to act. Hope is more often the result of action; it does not have to be its prerequisite." ...

Experts share tips to manage stress, anxiety for back to school



Experts share tips to manage stress, anxiety for back to school

If you or your child are feeling stressed or anxious about a new school year, experts are sharing their tips to help with a smooth transition back to school.

Three ways to tackle the 'Sunday scaries' - the anxiety and dread many people feel at the end of the weekend



Three ways to tackle the 'Sunday scaries' - the anxiety and dread many people feel at the end of the weekend

One of the most effective ways of getting rid of the Sunday scaries is to prevent them from happening to begin with. This means trying to finish any tasks you need to do before the weekend, instead of ...

Portable EV Charger Aimed At Reducing Range Anxiety Reaches North America



Portable EV Charger Aimed At Reducing Range Anxiety Reaches North America

It's not exactly the same as carrying a spare can of gasoline but for a battery electric vehicle it's about the closest thing to it and could allay range anxiety concerns for those worried about ...

How Psychology Can Help Fight Climate Change—And Climate Anxiety



How Psychology Can Help Fight Climate Change—And Climate Anxiety

Experts at the American Psychological Association's meeting explain how psychology can change minds about climate crises ...

Oklahoma students, parents prepare for new school year with anxiety about mass shootings



Oklahoma students, parents prepare for new school year with anxiety about mass shootings

As Oklahoma students and parents prepare for the new school year with anxiety about the unknown. KOCO 5 talked to a licensed professional counselor about handling trauma, how it impacts learning and ...

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